Acorns Therapy South Lakes - space to grow
Feel held, feel understood, make positive change.
Are you looking for positive, empathic and creative counselling or therapy in Cumbria and the South Lakes…
Providing person centred counselling, creative therapy, nature based therapy, and cognitive behavioural therapy (CBT) for children, young people and adults, across the South Lakes and Cumbria.
One to one, group therapy, and family support, in the comfort of my therapy and counselling room, just north of Kendal, in Cumbria.
Creative therapeutic support for children, including those with additional needs.
Walk and talk therapy sessions in the local Cumbrian fells for adults and young people, combining the therapeutic benefits of our local area, and exercise, with counselling.
Empathic, understanding, evidence based, and creative therapeutic support for both children, young people and adults, struggling with a wide range of mental health difficulties, low self esteem, trauma, and bereavement counselling.
Highly experienced therapist with over 15 years experience of working in mental health, CAMHS, adult counselling services, and with a real love for helping all my wonderful clients, young, older and everything in between.
South Lakes Therapy, South Lakes Counselling, Child and Adult Therapy and Counselling. Cumbria therapy, Cumbria counselling, covering Kendal and all surrounding areas.
My Work and My World
Keep up to date with up coming therapeutic group support and mindfulness sessions in the South Lakes, self help tips, news from the therapy world, plus a little from my world as a therapist, adventurer, wife and mummy to my 3 loopy children from my home outside Kendal in beautiful Cumbria.
South Lakes Therapy and Counselling - Space to Grow
You can feel secure in the knowledge that you are seeing a fully registered, insured, and experienced counsellor in Cumbria.
Counselling and Therapy with Children
Therapy with Children. Children are not mini adults, they are all little individuals, and therapy needs to reflect that.
Emotional Wellbeing in Cumbria- self help and happiness during a global pandemic
Covid19 has been challenging for us all, and has had a toll on many people’s mental health. Here in the South Lakes we have the joy of lots of open spaces, but there are also isolated communities. South Lakes therapy services offers advice on self help during covid19, alongside our one to one therapy services.
Walk and Talk with Acorns Therapy South Lakes and Cumbria …so what is that?
Walk and Talk - person centred counselling services combined with the positive benefits of gentle exercise and breathing in that South Lakes fresh air. South Lakes therapy services offer supportive one to one counselling and therapy.
CBT support in Cumbria with Acorns Therapy - cognitive behaviour therapy in a nutshell
South Lakes therapy services provide evidence based CBT for children and adults, but what is CBT? CBT is a structured and supportive approach to therapy, which motivates positive change and improves mental health.
